It is easy to fix everything and everyone but yourself.
Remember to take time to relax.
Watch that fatigue; that tired and exhausting feeling.
Stop eating junk because you are too busy trying to meet deadlines.
If you break down life doesn’t stop because of you. So stop and take care of yourself.
How to take care of yourself
- Eat right
- Delegate duties/assignments
- Go play golf, tennis or watch a movie if you like the work load can wait.
- Rest and yes sleep is good and necessary to be able to perform optimally at your tasks.
- CEO time to take a break; your company will not crash before you get back.
- Spend quality fun time with family, friends and loved ones.
People slum and die often this days don’t add to the statistics.
Take care of yourself. 😀😀
Adebisi Adetunji (C)