How Many Types of “Iyana Ipaja” Do you Know About?

If you live in Lagos or have ever visited the city you must be familiar with the Iyana Ipaja Area. Every now and then you see a “danfo bus” with a conductor shouting out names of destinations. danfo-bus

And you better pay attention before boarding a bus lest you find yourself en route to a wrong destination ….hee hee…in Lagos?!! That is preparing to enter “go slow”, or if you prefer traffic jam. Then it will take you forever before you finally take a u-turn that will get you to your desired destination.

So back to this Iyana Ipaja matter. How many types of “Iyana Ipaja” do you know of ? Answer…

Let me help you out. I and two of my colleagues at work went to do an interview with a senior citizen whom we wanted to feature on our radio program – “Ike Agba(Care of the elderly). After our very informative and interesting chat with Pa Segun Ajibade, he took us on a tour around his compound where all kinds of vegetables and fruit plants could be found. We got a lesson on different vegetables and their health benefit. Trust that when you start a conversation with an elderly person you are going to get a history lesson. You’ll hear stories of their childhood escapades, government wahala and in 197…
And you can’t rush them o…just patiently listen. It’s your history lesson day…Lol

Patiently listen to an elder’s seemingly rant for there you get a rich wealth of wisdom and learn lessons of life you can never buy with money.

So here we were learning from Pa Ajibade about the different kinds of vegetable you can cook together to make a rich healthy meal. Out came the name of this vegetable plant….


Pa Ajibade called it the “Iyana Ipaja” Vegetable. I said Iyana Ipaja?! Hehehe…(Laughing) Lagos Iyana Ipaja has a namesake vegetable plant!! It was really funny and exciting for me. So out came my phone camera, I just had to take this picture and share it with you all.

Iyana Ipaja Area in Lagos during a rainy season.


I did a little research to find out more about the Iyana Ipaja Vegetable. Here are a few things I found out:

This vegetable is also known as cnidoscolus chayamansa and is useful for treatment of anemia and alcohol-related diseases. It helps to increase the life span of red blood cells and in some quarters it is referred to as a “blood tonic”.

Other names for the Iyana Ipaja vegetable include tree spinach, efo Jerusalem(Yoruba). Research shows that it can be effective in serving as a sedative therefore useful in helping to cure insomnia.

Just in case you want to get to Iyana Ipaja Area in Lagos, here is a 2016  Google Map to help you find your way:


Enjoy your Weekend!!!

Photo Credit: Jumia Travel, Nairaland,

Adebisi Adetunji(C)

Domestic Chores: Men and Boys

woman washing cloths
Women and girls washing cloths

Domestic work typically is expected to be a woman’s turf. Once you are born a girl you have to learn…to master the art of a homemaker. Meaning  performing various household tasks such as cleaning, cooking,washing, gardening, caring for children or elderly people and caring for “The Husband” ….and so on and so forth. When it comes to house chores and performing the task of keeping a home running one would find out that it is a herculean fit. Women usually are saddled with the job of running a home and trust me, it is a crazy and sapping job. Most times working women think that they are the most hit but trust me it doesn’t get easier because you are a stay home mum. From my experience on days i am at home or on working leave, i find myself cleaning, cooking and washing from dawn to dusk. You suddenly remember the wardrobe or store/basement you have been planning/ wanting/meaning to clean. Right in the middle of all the stuff and dust that you are covered with, you look up at the clock and remember that your kids will soon be home and lunch or dinner(depending on what time they usually come back home) needs to be ready. Off you go to the kitchen to take the heat of cutting, washing,frying, baking and staring just in case it is Amala, Semo, Eba (solid food/ Yam, corn or cassava flour paste in Nigeria), and if it is pounded yam…you pound. When the cooking is done you rush to take a shower in order to smell fresh and look happy to receive everyone when they come home(An ever smiling super mum)…i don’t know about you, that seldom happens for me. Most times i am still neck deep setting things up with strands of my hair hanging and I’m sweating seriously too. Once they (my family) storm in through the door…my job moves to another round shouting… guys put your school bags in place; don’t leave your socks on the couch/floor; take off your uniform…get your towels so you can take a shower…any home work? On and on the chain of command goes. Something i am glad about is that my husband lends a “big helping hand” most of the time but he is what i call an “arranger” (organized and a perfectionist). In between all the noise to get everyone organized he would sometimes say, “honey this place is so disorganized and scattered”, meaning that he would like it to be arranged, sparkling and clean. My already exhausted mind and body would respond inwards saying, “Mi o le wa ku o!” ( I can’t come and kill myself (pidgin) or I can’t take anymore, don’t even think about it! (proper English way of saying it). Thankfully most times, he would just start setting the place in order himself.

Society generally feels that domestic chores is a woman’s business and therefore a no go  area for a man. Biologically women can multi task while men can most times handle one task at a time, so I’d say the task of home management is a gift to women and a blessing. I am delighted to be rewarded with hugs and kisses from my kids and husband with words like, “this food is delicious, thanks mummy”, “you are a good mummy”, “thanks honey”….. However, unless you want to have a worn out woman/wife, it is important to do your share of domestic chores. Don’t expect her to give you a great sex after she must have been worn out by putting everything and everyone in order until about 12midnight everyday! And seriously  i don’t want to age faster than my husband as we grow older. It’s important to age gracefully looking sweet and healthy. A number of women when their kids are out of the nest suffer from an ailment or disease as a result of accumulated years of exhaustion/fatigue from the hard work of domestic chores. Sometime ago I heard of a woman who could barely walk as a result somethings she had to  do in order to keep  her family going while the kids were growing up. Some other women with prolonged fatigue have to live with diabetes, hypertension, Arthritis and so on as they age.

Private family photo

I hope that my son would be like his dad  when he grows up, to be a helpful man to his wife one day. Right now he doesn’t like to help with chores like sweeping,washing plates and so on, but since i have a lot to say about that, he is learning to do them. My girl on the other hand naturally likes doing house chores and sometimes i have to literally pull her away from doing some stuff because i feel the task might be beyond her capability. The idea is this, train both your girls and boys to manage a home. There is no law against boys knowing how to clean, wash and cook. Some girl, some day would be lucky being married to him. And seriously because i have help with chores at home, at 40years i look younger than my age and “The husband is enjoying and loving it”.

 By Adebisi Adetunji